Excellent advice. A simple change that I advise everyone I work with is to use an alarm that isn’t your phone alarm. It can truly make the difference between starting the day intentionally vs starting the day pulled around by notifications and algorithms.
Excellent advice. A simple change that I advise everyone I work with is to use an alarm that isn’t your phone alarm. It can truly make the difference between starting the day intentionally vs starting the day pulled around by notifications and algorithms.
Great advice, Eric. Thanks for adding that here.